Dear Future Self...I've ditched the baggage.
Hello beautiful, Do you ever find yourself replaying past experiences in your head? When there is a negative experience that plays on...
Saying No to Empath Overwhelm
So you’ve figured out what the word is for feeling all that you feel: you’re an empath Empaths are more common today than ever before. ...
Do You Worry About Your Kids? Here's What You Can Do Instead
Hey Beautiful, If you've ever been bound up by worry for your kids, then today's post is for you. Growing up I remember thinking if a...
Why You Can't Take Rejection Personally AND Honor Your Purpose
Dearly Rejected, If you're not getting rejected, you're not trying hard enough. That's what I tell myself when it's been quiet around...
Are You Selfish with Your Creativity? (Please don't be)
A year ago today I opened a yoga studio for kids in Southlake, Texas. When I graduated from yoga teacher training I never in a million...
Mock-Tees and Other Things Better Left in 2017 (...or 1993)
Hi Gorgeous, I just got rid of every single pair of my "WHAT IF" shoes, "JUST IN CASE" jeans, and "MAYBE ONE DAY" dresses. You know...
Are You (or Is Your Kid) an Empath?
Hi gorgeous soul, Have you been feeling tossed around a bit lately? Chances are if you’re reading this you’re sensitive to the energy...