At Least We Made It Home
Sometimes situations just suck. I found myself in one of those just a few days ago. Last week I got to play in Puerto Rico with my...

Stop. Drop. And Play.
Stop. Drop. And Play. Confession: I'm in Puerto Rico enjoying the beach, the wildly colorful buildings of San Juan, exploring fortresses...
Get Real (It's Not As Bad As You Think)
You know those feelings you keep to yourself about your life story? Yeah those, let's talk about those. I'm not saying we need to go...

The F Word and Why It's Good For You
Fear. It's a four-letter word with so many different meanings. And it's a word no one wants to talk about. Fear wears different...

How To Not Take Rejection Personally
Rejection happens. From little things, like a driver cutting you off on the highway, to hearing a negative comment about your appearance,...

How to Know When It's the Right Time to Do Your Next Big Thing
A lot of our goals may come from a general course we were given that our life will take: go to school, go to college, get a good job, get...

Stop Being Such a Good Girl (Or Boy)
Disclaimer: I'm a woman, a mom and a recovering good girl. This was written for all you other good girls. If you're a good boy, then I'm...