Maybe it's the lack of sun in Texas over the past month, but the vampires have been out in full force lately. Not Dracula or the teens...

Hey you, the kind reader I write to every week, I have to admit, this blog post almost didn't happen. I've been in my head too much...

Hey there, Don't worry, I'm not suggesting you put down the Cheetos and walk away from the tacos, I'm talking about what we consume by...

Not meeting expectations, high expectations, low expectations or anything in between, expectations can trip us up. We hold onto what we...

We all have things we want to accomplish, an inner calling, a stirring that doesn't go away. Or maybe we just want a little less drama...

Today's post comes by way of a reader. How do you overcome envy, especially when it pertains to time that's passed and things you can't...

Everyone knows guilt. There's mommy guilt, Catholic guilt, food guilt, work guilt, family guilt, exercise guilt ... insert your type of...