
Tired Lately? It May Have Nothing To Do With You.
Maybe it's the lack of sun in Texas over the past month, but the vampires have been out in full force lately. Not Dracula or the teens...

When Inspiration Vanishes
Hey you, the kind reader I write to every week, I have to admit, this blog post almost didn't happen. I've been in my head too much...

Is It Time For a Consumption Cleanse?
Hey there, Don't worry, I'm not suggesting you put down the Cheetos and walk away from the tacos, I'm talking about what we consume by...

What Do You Expect? 5 Steps To Owning Your Expectations
Not meeting expectations, high expectations, low expectations or anything in between, expectations can trip us up. We hold onto what we...

The Most Important 5 Minutes of Your Day
We all have things we want to accomplish, an inner calling, a stirring that doesn't go away. Or maybe we just want a little less drama...
Green With Envy: When Someone Else Has What You Want
Today's post comes by way of a reader. How do you overcome envy, especially when it pertains to time that's passed and things you can't...

Guilt. And What To Do About It.
Everyone knows guilt. There's mommy guilt, Catholic guilt, food guilt, work guilt, family guilt, exercise guilt ... insert your type of...