Hey there, Don't worry, I'm not suggesting you put down the Cheetos and walk away from the tacos, I'm talking about what we consume by way of what we watch, read and hear. What we allow into our world.
Television, radio, movies, YouTube, social media, SnapChat, the internet in general, news shows, politics, magazines, we are constantly inundated with information to consume. And we can't leave out the dirty gossip.
Everything we absorb has an effect on us. It shapes our t